We recommend roller skates for your your active leisure. When riding roller skates your heart and mostly all of the body muscles are trained. If you ride uphill, your core will be trained more. If you try to balance on one leg, you will strengthen your deep muscles. Different from running, roller skates don't stress your joints too much. We can offer you a wide selection of children and adult roller skates, also roller skates/ ice skates is a very good product if you want to take your roller skate skills to winter sports.